Islamic Life Coaching
Guiding Muslim women to regulate their emotions,
reconnect with Allah and find calm inner clarity
in the midst of life’s pressures.
Do you ignore your inner voice in order to keep the peace?
Do you say yes when your body is asking for rest or space?
Do you find yourself over-giving until you feel resentful, depleted, or emotionally empty?
Do you make decisions from fear, guilt, or pressure rather than inner clarity?
Do you constantly put others first, telling yourself you are being patient or selfless?
Do you feel lost, disconnected, or unsure of what you truly want anymore?
This is not a personal failure - it is often a learned response to pressure,
responsibility, control and manipulation or emotional overwhelm.
Are you ready to feel emotionally regulated, spiritually grounded
and guided by inner clarity rather by stress or overwhelm?
An 8-week coaching container cultivating emotional regulation, resilience,
spiritual grounding and intentional personal and professional growth.
Learn practical, science-backed techniques rooted in Islamic values
that help you respond to life with clarity, calm and confidence,
improving your mental and emotional wellbeing,
relationships and focus
My dear sister, I understand what you're going through, and you are not alone,
you are not to blame and its not about your iman.
Just because someone else cannot see your value doesn’t mean that
you are not good enough, valued and worthy
Difficult people in your life can contribute to a cycle of self-doubt,
burnout and diminished well-being.
Are you ready to be guided, learn empowering
techniques and prioritise self-care?
A Proven 8 Step Process that aligns beautifully
with your Islamic values and beliefs.
Sharing with you science-backed techniques that will improve your overall
mental and physical well-being, help create more meaningful relationships,
enhance your focus & concentration, cultivate deeper spirituality and build resilience.
Your Transformational Coach & Mentor…
Yasmin Djendel
I'm Yasmin Djendel, I'm English and reverted to Islam about 32 years ago. Alhamduli’llah it's the best thing that I've ever committed to.
Growing up I was a very self-confident, ambitious, career-minded go-getter.
Shortly after owning and running my own clothing factory in London at the age of 24 I welcomed the challenges of being a wife and mother.
I LOVE studying, enjoy going for walks in nature, 15 minute morning workouts, meditation, being around funny people and meeting up with my dear sisters.
I also love spending quality time with my growing family.
My journey is one of self-confidence, ambition and professional success to anxiety,
confusion and self-doubt to reclaiming my identity and self-worth…to giving
myself permission to be happy and thrive again alhumduli'llah.
You see, for 20+ years I felt confused, tense and exhausted. Often I would
scream at the walls, cry into my pillow and sometimes just want to get
up and leave. But worst of all I hated who I had become.
On the outside everything looked fine, we lived in a big, beautiful villa, drove expensive cars,
the children went to private school, but inside I felt disappointed, unvalued and alone.
But there were good times too, so in the eye of the storms I was able to focus
on personal and professional development.
That’s when I came across a Mindfulness Course.
I began practicing the very simple, yet powerful techniques and cultivated an
inner-awareness of myself and others, I managed to quiet my noisy mind
and began to trust myself and my intuition again.
I regained my self confidence and took back the power to be responsible for my own
happiness, energy and emotions. I learnt to be fully present in the relationship
but also learnt to be emotionally and spiritually independent.
As an experienced Mindfulness Life Coach my goal is to empower my clients to manage stress, cultivate self-awareness and live in the present moment.
120 women have successfully completed my Proven 8 Step Process Coaching Program and are extremely satisfied with their results.
Hundreds, maybe even thousands, more women from all over the world have been positively impacted by practising the simple yet empowering skills that I share through my valuable content, workshops and masterclasses.
I built a life-changing toolkit that allows me to choose how I want to feel, how I want to respond and how I turn up for myself and others. This has had a huge impact on all areas of my life: my physical and mental well-being, my relationships, my creativity, sleep, focus and concentration and more importantly my spirituality.
You too can step off of the emotional roller coaster and attain
peace of mind, clarity and composure.
Structured 8 Step Proven Process
Transformational Coaching Program
8 x Weekly Sessions (On Zoom)
+ Exclusive Bonuses
+ Beautiful Prompted Journal
Continuous Support and Guidance
+ 8 weeks access to the VIP private group,
a community of like-minded women
ONLY £1997 1:1 or £897/pp in group setting
(Interest free payment plan available)
Schedule a Complimentary Deep-Dive Discovery Call
and let’s see if my Transformational
Coaching Program is the right fit for you
By becoming more aware of your thoughts, emotions, inner experiences
and the world around you allows you to become the observer of your
life rather than being emotionally entangled in it.
Change your thoughts - Change your life!
What you can expect…
HIGH IMPACT COACHING SESSIONS & SUPPORT
FAITH BASED MINDFULNESS SKILLS
EMOTIONAL MASTERY - RESPOND VS REACT
INCREASE CONFIDENCE COMPASSION & COMPOSURE
DEVELOP DEEPER SPIRITUALITY - HOPE TRUST & RELIENCE UPON ALLAH
INCREASE RESILIENCE & BOUNCE BACK QUICKER
ENJOY BETTER QUALITY SLEEP CREATIVITY AND ENERGY
DEVELOP HEALTHY BOUNDARIES & MORE MEANINGFUL RELATIONSHIPS
SILENCE THE INNER-CRITIC RECLAIM YOUR IDENTITY & SELF-WORTH
CULTIVATE SELF-AWARENESS & LIVE IN THE PRESENT MOMENT
INCREASE FOCUS CONCENTRATION & MEMORY
IMPROVE MENTAL EMOTIONAL & PHYSICAL WELL-BEING
JUST 5-10 Minutes Practice a Day
Wonderful, Peaceful Progress!
Mindfulness provides a way for us to slow down, connect with
our inner selves and find peace and tranquillity even in the midst of chaos.
Behind your many roles there is a Muslimah, a servant of Allah,
a beautiful lady yearning to go to Jannah.
Honour your struggle and bring back the sweetness of faith
that ONLY comes when you are self-aware and fully present.
My coaching program is founded on Mindfulness Based Stress Reduction MBSR
and CBT but I have put an Islamic perspective to it which allows you
to fully embrace our wonderful Deen Alhamduli’llah.
When we edit our stories and update our beliefs
we have the power to rewrite our lives.
Different Ways To Work With Me…
In this complimentary session we'll delve into where you are now, what's holding you back and where you aspire to be.
Together we will create a plan to help you move towards your goals and bring more tranquillity and balance into your life.
Is there something in particular that is causing you stress, anxiety, overthinking or bringing up feelings of overwhelm for you right now?
Book a 1:1 hour session with me, I will guide and support you with any particular issues or situation that you are dealing with right now, or something challenging that is coming up for you, causing you detrimental or an in-proportionate amount of stress, anxiety or overwhelm.
I am confident that from our call you will gain fresh insights and new perspectives.
Is there something in particular that is causing you stress, anxiety, overthinking or bringing up feelings of overwhelm for you right now?
Book 2 x 45 min sessions with me, I will guide and support you with any particular issues or situation that you are dealing with right now, or something challenging that is coming up for you, causing you detrimental or an in-proportionate amount of stress, anxiety or overwhelm.
I am confident that from our call you will gain fresh insights and new perspectives.
Sharing with you science-backed techniques that will improve your overall mental and physical well-being, help create more meaningful relationships, enhance your focus & concentration, cultivate deeper spirituality and build resilience.
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